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EKD Nutrition
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Moroccan Beef
This recipe needs a pressure cooker or you could use a slow cooker. Ingredients 800g rump steak diced 1 onion (diced) 3 field mushrooms...
Emma Darcy
Jul 23, 2021


Cottage Pie
Ingredients 2 sweet potato’s (cooked and mashed) around 3 cups total 500g beef mince 1 onion 2 carrots 1 cup frozen veggies 2 tbs garlic...
Emma Darcy
Jul 3, 2021


Toasted Sweet Potato
Ingredients 1 Sweet Potato peeled and sliced into 1 cm thick slices EVOO Using a sandwich press. Place sweet potato between plates with...
Emma Darcy
Jul 3, 2021


Zucchini Eggs
I know, zucchini for breakfast but trust me on this one. Give it a go and tell me what you think Ingredients 1/2 Zucchini (grated) 1...
Emma Darcy
Jul 3, 2021
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