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Writer's pictureEmma Darcy

Veggies and Rice

Updated: Mar 3, 2022

Ingredients

1 + 1/2 cup brown rice

1 tbs Nutraorganics vegetable broth

1/2 red onion (diced)

2 tbs crushed garlic

2 carrots (grated)

1 packet of frozen Spinach or a good handful of fresh chopped

1 cup mushrooms (diced)

1 red capsicum (diced)

1/4 of a whole green cabbage (thinly sliced)

1/4 cup coconut amino

Salt and pepper to taste


Cook rice with vegetable broth. Using the normal amount of water, add in tbs of powdered broth, mix well and then cook like normal.

Place onion in a large pan with 1tbs EVOO, add garlic, carrot, and spinach, and cook until spinach has defrosted.

Add all remaining vegetables and coconut amino and cook for around 8 minutes. Once the rice is cooked combine together in a large bowl.


Enjoy on its own or with your choice of protein.





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