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Emma Darcy
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Join date: Feb 2, 2021
Posts (37)
Jul 2, 2025 ∙ 2 min
5 Nutrition Mistakes CrossFitters Make (And How to Fix Them)!
At EKD Nutrition, we work with countless CrossFit athletes who are serious about their training — but often sabotage their progress with...
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Mar 5, 2024 ∙ 1 min
Energy Seed Balls
Lunch box friendly. Ingredients 1/2 cup pumkin seeds 1/2 cup sunflower seeds 12 Medjool dates (pips removed) 4 serves of chocolate...
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Feb 12, 2024 ∙ 1 min
Weetabix Cheesecakes
Serves 4 Ingredients 4 weetbix 80g milk (I used almond milk) 900g chobani 30g Honey 4 biscoff biscuits 40g biscoff spread (melted)...
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