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EKD Nutrition
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Emma Darcy
Mar 4, 2022
Brekkie Wrap
Ingredients 1 Mission mini wrap 2 eggs (whisked) 2 A thin slices of red onion (diced) A handful of spinach (chopped) Salt and pepper to...
10 views

Emma Darcy
Oct 18, 2021
Breakfast Vegetable Salsa
My breakfast vegetable salsa is the perfect side to have in the morning to up your vegetable intake. This recipe in around 4/5 serves. It...
11 views

Emma Darcy
Jul 3, 2021
Zucchini Eggs
I know, zucchini for breakfast but trust me on this one. Give it a go and tell me what you think Ingredients 1/2 Zucchini (grated) 1...
5 views

Emma Darcy
Feb 3, 2021
Egg Cups
Ingredients 1 Large wrap (cut into 4) 1 piece of short cut bacon diced 3 eggs wisk Vegetables of choice (I used tomatoes, mushrooms, and...
23 views

Emma Darcy
Feb 2, 2021
Sweet Potato Rosti
Ingredients 1 Sweet Potato (grated) 2 eggs Salt EVVO for cooking Mix all ingredients together in a large bowl. Heat a pan over medium...
25 views
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