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EKD Nutrition
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Brekkie Wrap
Ingredients 1 Mission mini wrap 2 eggs (whisked) 2 A thin slices of red onion (diced) A handful of spinach (chopped) Salt and pepper to...

Emma Darcy
Mar 4, 2022
10 views


Breakfast Vegetable Salsa
My breakfast vegetable salsa is the perfect side to have in the morning to up your vegetable intake. This recipe in around 4/5 serves. It...

Emma Darcy
Oct 18, 2021
11 views


Zucchini Eggs
I know, zucchini for breakfast but trust me on this one. Give it a go and tell me what you think Ingredients 1/2 Zucchini (grated) 1...

Emma Darcy
Jul 3, 2021
5 views


Egg Cups
Ingredients 1 Large wrap (cut into 4) 1 piece of short cut bacon diced 3 eggs wisk Vegetables of choice (I used tomatoes, mushrooms, and...

Emma Darcy
Feb 3, 2021
23 views


Sweet Potato Rosti
Ingredients 1 Sweet Potato (grated) 2 eggs Salt EVVO for cooking Mix all ingredients together in a large bowl. Heat a pan over medium...

Emma Darcy
Feb 2, 2021
25 views
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