Easy, fast and yum
Serves 1
Ingredients
1/2 cup of quick oats
1 scoop of protein powder
1 tbs Honey
Splash of milk
Berrie to serves
Add oats into a bowl with protein powder,
Top with boiled water and let sit for 5 minutes,
Mix in honey and milk and top with berries.
If you need more carbohydrates you can add more oats into this.

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