Chocolate Banana Smoothie

Chocolate banana smoothie is my fav. I've used this one for years and it never gets old. It's the perfect snack or afternoon pick me up.

Ingredients

1 scoop of Chocolate protein powder*

1 frozen banana or around 3/4 cup of frozen banana

Handful of spinach

1 tbs peanut butter

200 mls milk of choice*

Place all ingredients into a blender and blend until smooth.

Enjoy.

* I use ATP Science Chocolate Nowhay protein

*Almond milk, oat milk or rice milk work really well.

Don't be afraid of adding in more spinach, you can not taste it at all.