25 quick, protein-packed meals and snacks the whole family will actually eat.
Feeding a busy family doesn't have to mean takeaway or cooking three different dinners. These are the recipes I actually make for my own family. They use everyday supermarket ingredients and short ingredient lists, with plenty you can make ahead, freeze or pack straight into a lunchbox.
Inside you'll find:
Breakfasts, lunchbox and snacks, family dinners and sweet treats
Calories, protein, carbs and fat for every recipe
Batch-prep tips to save you time during the week
Kid-friendly favourites like Crunchy Panko Crumbed Chicken, Easy Butter Chicken and Sweet Potato Brownie with Salted Caramel
š„ Instant download. A 36-page PDF you can print or keep on your phone in the kitchen.
